How to Pray When You’re Hurt

Hurt leads to anger.
Anger, unchecked, leads to bitterness.
Bitterness destroys families.
Through prayer I can
Get rid of all bitterness (Ephesians 4:31).

How?

I focus on God’s forgiveness.
I hurt Him.
He loves me.

As I pray
I choose to forgive
just as God through Christ
has forgiven me (Ephesians 4:32).

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